Infant massage is a regular practice in many parts of the world and is gaining in popularity here in the United States and it is no surprise when you look at the many benefits. As you will see, infant massage benefits everyone and it makes even more sense if you consider it from the baby’s point of view. Childbirth Solutions

Author: Tina Allen
Infant massage relaxes and soothes:
Not only will your baby feel relaxed so will you! Nurturing touch is a naturally rewarding way to relieve stress for both you and your baby. Touch has been shown to decrease levels of Cortisol (stress hormone) in our bodies. Cortisol is always present in our bloodstream, but high levels of this hormone can be found in our bodies during times of extreme stress.

Deepens Bonding:
Infant Massage provides you with essential one-on-one time that will enhance your family bonding, understanding and ability to nurture. During massage Oxytocin is released in both the giver and receiver’s body. Oxytocin is our feel good hormone, also known as the hormone of love. This hormone helps to provide us with loving, nurturing feelings which helps us to bond. Mothers experience and increased production of Oxytocin during labor and breastfeeding but now research shows that even close physical contact and touch stimulates Oxytocin production. Great news for all of the dads out there who didn’t give birth to their baby, you can still produce the same hormones through the use of loving touch.

Infant massage seems to be sweeping the world at the moment - it’s popularity has exploded within the last few years, much of which is due to Vimala McClure and the IAIM. But, as with most natural healing techniques, it is by no means a new thing. People have been massaging babies for centuries. Once again, it is the Western World that is slow on the uptake. Childbirthsolutions.com

Improves Communication:
Touch is our first form of communication. So it is always natural to assume that communicating through touch enhances your ability to understand your baby’s special needs and respond appropriately. Infant Massage increases your confidence and sensitivity to your baby’s unique cues and forms of communication. You cannot spoil a baby by picking them up when they cry. When babies receive attentive responses to their needs they grow to become healthier and more secure in adulthood.

Contributes to Development:
Stimulates growth and healthy development of your baby’s body, mind and spirit. Massaged babies gain healthy weight better than babies who do not receive massage. Additionally, nurturing touch helps to enhance the digestion process. The systems of the body are stimulated during massage which assists in the absorption of nutrients and elimination of what is not needed. For some babies infant massage has also been shown to be effective at reducing the symptoms associated with Colic.

Helps Baby to Sleep Better:
Not only does massage help your baby to release stress which builds daily from new experiences, it allows them to relax. During this special time both you and your baby have time to relax. Massaging your baby helps your little one to sleep deeper and for longer periods of time which can translate into you being able to sleep longer as well! Through massage you will not only increase your loving, nurturing bonds with your baby, you will assist in their healthy and happy development!

Research specific to the benefits of infant massage has been ongoing since the mid 1970’s. This research has been conducted at various institutes and with infants who were premature, exposed to drugs in utero, and infants that had motor problems. All these categories of babies benefited from the nurturing touch of infant massage. These benefits included weight gain, neurological development, decreased hospitalization, and improved digestion. Childbirth.org

>For excellent step by step instructions on how to massage your little one, visit: Makewayforbaby.com

Buy the Book: Baby Massage

About the author:
With over a decade of service to children and families, Tina Allen, founder of Liddle Kidz™, has become an internationally respected parent educator and expert in the field of infant and children’s massage therapy. Her innovative approach to children’s health has allowed her the unique opportunity to educate families and professionals throughout the world in the many benefits of nurturing touch.

Image Source: http://flickr.com/photos/pbekesi/347196392/

“Many fathers fear that they won’t be able to bond with the baby without feeding bottles. This is very far from the truth. Bonding doesn’t occur through the ingestion of food through plastic. Bonding occurs through a physically, loving relationship. There are many ways for a father to connect to his new infant. Bringing the baby to the mother to breastfeed is a great way to demonstrate to the baby that the father can, in fact, meet his baby’s needs. His baby will be well aware of the fact that daddy is the transportation to the food.” lactivist.com

Author: Carrie Lauth
As a new or prospective father, you are probably somewhat familiar with the benefits of breastfeeding for mom and baby, but did you ever stop to think about what is in it for you? Aren’t you going to miss out by not getting to share in the joy of feeding your baby? Let’s see how Dads benefit when a Mom chooses to breastfeed their child.

Cost Savings
This is a big one for a lot of dads! Whether you are the sole income provider or not, adding a new member to the family can often be a source of worry. It may help to know that that one year of breastfeeding can save over $1,000 vs the cost of artificial infant food. That’s just for bottles and formula, and doesn’t include the extra Doctor visits and prescriptions that happen when baby is formula fed.

More Sleep
Let’s face it. You don’t have the equipment to handle the job of night feedings. While some Moms choose to pump and let Dad offer a bottle at night, for many Moms, snuggling up with baby at night to nurse is the norm. In a lot of families, this means Dad can head off to work with a full night’s rest.

Seven great ideas to help do your part to make breastfeeding a success:

1. Support Natural Childbirth
2. Support rooming in if mom delivers in a hospital
3. Help out with the older kids
4. Take care of nighttime diapers since mom does the feeding
5. Be 100% supportive of nursing in public
6. Don’t question breastfeeding purchases
7. Brag about breastfeeding to anyone who will listen

Taken from Keep Abreast

Benefits of Being Breastfed

• Breast milk is the most complete form of nutrition for infants. A mother’s milk has just the right amount of fat, sugar, water, and protein that is needed for a baby’s growth and development. Most babies find it easier to digest breast milk than they do formula.

• As a result, breastfed infants grow exactly the way they should. They tend to gain less unnecessary weight and to be leaner. This may result in being less overweight later in life.

• Premature babies do better when breastfed compared to premature babies who are fed formula.

• Breastfed babies score slightly higher on IQ tests, especially babies who were born pre-maturely. 4women.gov

Proud Papa
When you see how your baby’s cheeks and thighs are filling out on Mom’s milk alone, you might tend to view mom as some kind of Dairy Queen. What an amazing capacity she has to help your child grow and thrive! Many Dads become huge proponents of breastfeeding when they see how healthy their babies are.

Health and IQ Benefits
Dads are especially impressed by the fact that breastfed babies gain an average of 8 IQ points over their formula fed counterparts. Breastfeeding also means that Mom is less likely to get ovarian or breast cancer. The natural extended birth control that many nursing Moms experience is also a plus in Dads book.

Focus on Mom
Since Mom is breastfeeding, you can find other ways to bond with your baby and be a support to Mom. Some ideas: take your baby for walks, burp and bathe her, sing lullabies at night, practice infant massage and of course read to your baby. You can also be in charge of helping Mom stay fed and hydrated in the early weeks while she recovers from the birth. And since Mom is handling the “input”, Dad can be in charge of “output”. Dads are far more likely to be willing to change diapers since a breastfed baby’s poop doesn’t have an unpleasant odor (until solid food is added!).

Buy the Book: The Milk Memos

About the author: Motherhood is too short to wear an ugly nursing bra! Find one that even Dad will love at: http://www.SexyNursingBra.com

Image Source: http://flickr.com/photos/enigmaphotos/490363805/

This video provides and excellent close up of the mother tickling the baby’s upper lip with her nipple followed by the baby instinctively opening her mouth wide enough to latch on properly. This gaping mouth is essential to a great latch. He has seen mothers breastfeeding all over the world, so his take on American breastfeeding culture is particularly interesting.

You may feel like screaming when your two year old scribbles all over the wall or your newborn soils a diaper moments after being changed. Screaming or pulling out your own hair, doesn’t do anyone any good however. It raises your blood pressure, shortens your life and possibly scares your child if you lash out.

Stress reduction or elimination techniques will go a long way toward improving the quality of all areas of your life. You may have to work at it a great deal to become one of those people who “nothing seems to bother” but it is possible.

Parents who are stressed can stress out their children. But if they manage stress in positive ways, they will teach valuable lessons to their children. No matter what situation arises, the way that a mom acts towards her children is important. Children will always scream, holler and cry even when things are going well. Separating the stressful event from the behavior of the children gives them security that mom’s love and care doesn’t change at these times. More4Kids.com

Some classic stress reducing techniques are:

• Exercise every day.
• Meditate
• Take time every day for yourself
• Eat well
• Practice Breathing exercises
• Repeat “This too shall pass”

It also helps many parents to remember that childhood disappears in the blink of an eye and only a fraction of infractions will matter in ten years time. Take a breath and a time out if necessary. One of the most important reasons to learn to control your stress response, other than your own physical and mental health is the health of your children.

Your responses to everything are a legacy that you will pass on to your children. Everything they know, they pick up from you. In addition to teaching them lifelong habits, you may also be scaring your children if you direct your stress response at them. Exercising a bit of self control and practicing stress reduction techniques now, will have payoffs for both you and your children for a lifetime.

Buy Indigo Dreams; 4 children’s stories designed to decrease stress and anxiety while increasing self esteem and self-awareness.
Image Source: http://flickr.com/photos/beija-flor/99665231/