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Family Fitness

This category contains 32 posts

Outdoor Learning with Sidewalk Chalk

If you’re new here, you may want to subscribe to the Natural Parenting RSS feed. Thanks for visiting! “In today’s society, video games and computers have taken the place of playing outside for many children. Lack of physical activity can lead to obesity and a number of other health problems and children who do [...]

Are You Making Your Child Fat?

Childhood obesity is reaching epidemic proportions. Parents everywhere are struggling to help their children who are gaining weight early and finding it very difficult to lose. Not sure what to do? Afraid you are making things worse by talking about it? Try these tips to coax your little one back to [...]

Child Obesity Causes

Author: Scott Haywood

Child obesity levels are on the increase in America and many other countries around the world.
As well as having social and psychological consequences, children that are overweight often develop potentially dangerous health problems that can affect them for the rest of their lives.

This article discusses the reason for the rise in childhood obesity [...]

How To Lose The Baby Weight Without Starving Yourself

Author: Carrie Lauth
Are you currently pregnant and discouraged about getting back into shape after having your baby? Or maybe you’re a new Mom who is exhausted and getting to the gym is the last thing on your mind! Either way, I hope the following tips help you lose that baby weight.
I don’t have any [...]

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