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Stress and Your Health: What You Should Know

It’s something that everyone feels from time to time: stress. Stress can manifest itself in many different ways and is entirely dependent on the individual. Some might feel more short-tempered than usual, where others who suffer from anxiety disorders may even go to the extreme of having panic attacks. Though stress is a mental reaction […]

Healthy Hobbies: Enriching Your Mind

Although many people believe that they do not have enough time to develop a new hobby, it is important to recognize the fact that spending at least 20 minutes a week enjoying a leisure activity will have a positive impact on your overall health. Therefore, even if you are too busy to dedicate a lot […]

Victims of a Divorce: How To Help Your Children Cope

Victims of a Divorce: How To Help Your Children Cope Approximately 50 percent of all children in the U.S. will experience at least one divorce, and a shocking 10 percent will be put through the process at least three times before they reach the age of 18. Because of this, many children end up dealing […]

Coping With Change: Encouraging a Disabled Spouse One to Re-connect With The Kids

One of the hardest parts about overcoming a physical disability is the negative mental feelings that a disabled person may have about themselves. Becoming disabled after living an active lifestyle with your child can be both frustrating and disheartening. Additionally, watching your family suffer financial hardships due to the loss of income can make one […]

Jump Start Needed: Releasing Anxiety After an Accident

Jump Start Needed: Releasing Anxiety After an Accident Being involved in a traffic accident can be a very stressful experience, especially if you were not the one at fault. After all, having someone hit you unexpectedly can shake your confidence in driving, and it can also lead to serious anxiety issues. Fortunately, there are several […]

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Depression on the Job: 7 Signs to Look For

Unless you’re wealthy and don’t have to work for a living, you’ll find that a major part of your day is spent on the job. Your place of employment can either impact your life greatly or negatively. If you find yourself unable to get up in the morning, and you feel despondent over the prospect […]

Five Important Health Tests for All College Students

Going away to college can be exciting and a time to gain your own independence. It’s also a time to set your own rules and experience life without the rules dictated by your parents. However, an excessive amount of freedom and experimentation can be too much for any individual. Campus life takes some getting used […]

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Auto Immune Complications: Can I Qualify for Disability with Lupus?

  Auto Immune Complications: Can I Qualify for Disability with Lupus? Contrary to what many may believe, there are illnesses that qualify for disability due to the severity with which they affect the ability to function well enough to work. For example, Lupus is one such disease that covers a variety of autoimmune maladies whose […]

You Need Time Too! 5 Great Ways for the New Mom to Indulge Herself

Being a new mom can be a wonderful experience, but it can also hold a host of responsibilities. Balancing the duties of taking care of your children, family and running the household can be time consuming, making it difficult to find a moment for your own needs. The following are five great ideas to indulge […]

The Climb Up the Corporate Ladder: Keeping Health A Priority

Climbing the corporate ladder is never an easy task. There is much experience to be gained, many connections to be made, and countless hours of making sure that your work and efforts are noticed. Those who are driven to follow this path do so with one goal in mind: making it to the top. However, […]



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