Attachment Parenting

CoSleeping and Sex

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“A Swedish study looked at [the issue of cosleeping and marital relations] and found that the parents’ marital relations were not harmed by having a child sleep with them and that it did not cause a rise in the divorce rate. If both parents agree on it, sharing sleep usually does not contribute to marital conflict (however, it won’t work if you don’t want the child there). Many parents report that co-sleeping has lead to more creativity in their sex lives.” Source: Parenting.Ivillage.com

Author: Carrie Lauth

Many people who are opposed to the idea of the family bed will contend that cosleeping interferes with marital intimacy. Those who embrace it think that these people lack imagination! What’s the truth? Does the family bed wreck your marriage and prevent intimacy?

Most parents will probably agree that the many changes that occur when you go from “couple” to “family” bring challenges to a marriage. At the same time, having children together can deepen and add meaning to a marriage. Additionally, it’s not having a baby in the bed that makes intimacy difficult - it’s having a baby, period, that makes couple time challenging.

For Mom, breastfeeding and attachment parenting mean that you’re having a physically intimate relationship with another human being. The physical and emotional contact Mom has with the new baby makes it challenging to transition back to “wife” at the end of the day. Interestingly, some women find that childbirth and breastfeeding make them feel beautiful and powerful, and that feeling follows into the bedroom. At the same time, other women feel all “touched all” at the end of the day and because of hormonal changes and fatigue, intimacy is more challenging.

Husbands need to be understanding of that. Communication is key here. Make sure he understands that your interest level is not a rejection of him but that it’s about your current feelings, which will change as you adjust to life with baby (and if you don’t believe this, say it anyway!). Let him know that you need a little more time and help feeling like a wife again. Talk about how the changes that are going on with your body (including your appearance) affect your interest level.

The wife isn’t the only one who is affected by the new baby. Many times, especially if Mom is staying home, Dad is facing an increased financial burden, longer work hours, maybe even more responsibility around the house with chores and caring for other children. He may be tired and overwhelmed by his new family responsibilities, which, if he’s a good guy, he will feel quite deeply. At the end of a long day in the “big bad world”, he wants to have the comfort of home.

“When children get older, we feel it’s important they get two messages concerning the parents’ bedroom: the door is open to them if they have a strong need to be with their parents, yet there are private times when mom and dad need to be alone. You may employ the traditional “go watch cartoons” as you kindly but firmly request that your child leaves your bedroom.” Source: Ask Dr Sears

Both Mom and Dad would do well to avoid the “who had the worst day” contest. No one ever wins this contest. That doesn’t mean you shouldn’t rely on each other for emotional support, because you should. However, put on your best face for the first few moments as you reconnect as a family. Mom may need to let Dad have some “cave time” to decompress at the end of the day. This might mean giving him time to shower, putz around in the garage for awhile, or eat dinner before he’s expected to be emotionally and physically available. At the same time, Dad can learn to adjust to Mom’s changing experience. A little imagination and flexibility goes a long way. If both parents are convinced of the benefits of cosleeping, they will work out any challenges. As an example, a guest bed, sofa, even the floor can be utilized for couple time once baby is asleep. With both parties working towards good communication and understanding, things will work out nicely… at least until baby wakes up!

Sheryl’s comment:
Many cosleeping couples find that they are able to make love right in the bed while their child (or children) sleeps. How do you think families that live in huts, igloos or other one room structures manage to procreate? Simply have silent, almost motionless sex.

Other couples use various rooms in the house or leave the kids at the grandparents for the afternoon. Another great alternative after your children can walk, is to put them to bed in their own rooms at the beginning of the night and allow them to join you if they wake up . That should buy you at least a few uninterrupted hours in your own bed.

Knowing that your partner values your child’s emotional and psychological wellbeing as at much as you do can be a turn on in itself. Conversely, some people may be turned off by a spouse who insists that children sleep isolated in other rooms so he can have his spouse to himself. I know I would be totally turned off by such a person so forcing the kids out of the room in order to (selfishly) get private time with your spouse may work against you.

Buy the Book: Sleeping With Your Baby

About the Author:
For more information on cosleeping safely, visit http://www.NaturalBabyWorld.com/cosleeping.html where you will find other tips on raising baby, naturally!
Image Source: http://flickr.com/photos/wnorrix/68905075/

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